Services
About My Clients
Predominantly adult (18+) Gen Z individuals, including women and non-binary individuals from diverse backgrounds. In our sessions, you don't need to bring anything but yourself. I'm here to meet you where you are, offering a judgment-free and understanding environment for your path of self-discovery and growth. I'm excited to join you on your journey to healing, self-acceptance, and personal fulfillment. We'll navigate the ups and downs together, always with your well-being in mind.
My Background and Approach
Welcome to my practice, where inclusivity and openness reign supreme. Using a trauma-informed approach, I blend techniques like mindfulness, cognitive-behavioral therapy, positive psychology, solution-focused, and person-centered therapies. You're the captain of your life, and I'm here as your trusted co-pilot, offering supportive and down-to-earth guidance. Let's team up to uncover your aspirations and pinpoint what might be holding you back.
My Personal Beliefs and Interests
I'm your LGBTQIA+ and Neurodiversity Advocate. I firmly believe in the importance of LGBTQ+ rights, racial justice, and gender equality. These issues are close to my heart, and I'm passionate about advocating for them personally and professionally. 🌈✊🏽🌍 I also believe in giving back to my community and supporting local organizations that focus on feeding the hungry, supporting teachers who inspire our future leaders, and advocating for our furry friends' welfare. These causes resonate with me because they address fundamental needs and contribute to a more equitable society. 🐾🍎📚