My mission as a counselor and educator is to provide a framework for my clients to experience optimal mental health.
Counselor in Mamaroneck, NY
I lean on a variety of methodologies, depending on the unique challenges of each of my clients. However, I am working hard on becoming certified in TEAM-CBT therapy, given its rapid, effective results in combating depression and anxiety.
I am certified in Motivational Interviewing, proven to be effective in treating addictions.
The therpeuctic alliance is the heart of the therapy process. A deep connection between the therapist and client provides a fertile ground for real change and progress.