Services
About My Clients
I support adults and young adults who are struggling with anxiety, depression, intimacy and relationships, individual and generational trauma, and identity-based trauma.
My Approach to Helping
With a holistic approach and a deep understanding of the process of healing and growth, I offer skilled support and insight. In my psychotherapy practice, I work relationally because change is hard – care, connection and accompaniment are essential in the process. I facilitate long-lasting change and relief so you can move forward in a way that is right for you. Certain protective barriers get in our way to cause suffering, difficulty functioning or relationship problems while blocking out a more authentic experience that promotes your natural self-care, intimacy, creativity, vibrancy and general satisfaction of your unique desires and goals. In our therapy we will pay close attention to your feelings and the wisdom of your body. While we work together to untangle the ‘stuckness’ or pain, we will simultaneously harness the power of transformation and healing.