ON SABBATICAL UNTIL JUNE 2024 I'm a licensed mental health counselor with over 20 years experience working with couples and teens.
Licensed Mental Health Counselor in Redmond, WA
Navigating the path of consensual non-monogamy is a commitment to open, courageous communication and deep personal reflection. Whether you're considering what it means to open your relationship ethically or how maintain the bonds of a polycule, it's easy to get stuck. Therapy can help you develop the tools and strategies to strengthen the friendship system, work through communicating needs, and successfully manage conflict.
Most couples I see are stuck feeling unable to talk to each other about issues that feel important. Sometimes when they try to talk through these issues it is hard for them, and it can actually lead to further disappointment and disengagement from each other. I help couples learnthe value of validating their partner, accepting responsibility, and how to engage in meaningful emotional repair.