I earned my Masters in Counseling Psychology and Counselor Education at the University of Colorado at Denver. I am a Licensed Mental Health Counselor (LMHC) in the State of WA, a Licensed Professional Counselor Candidate (LPC) in the State of CO, and a National Certified Counselor (NCC). Over the past 9 years, my work has been in various settings working with children, adolescents, college students, and adults.
Languages: English and Cantonese
My therapeutic approach includes utilizing evidence-based therapy from ACT, DBT, and CBT while including cultural sensitivity in our work. In therapy we will work on learning adaptive coping skills, learn about your own identity and self awareness, and collaboratively create a plan for treatment.