Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Have past traumas left you doubting your worth? Has the impact of domestic abuse made you question your safety & value? Trusting yourself & others might feel like an uphill battle due to the wounds inflicted by past relationships. Maybe you carry the weight of attachment & relational trauma, yearning for deeper connections while feeling disconnected. These experiences can be overwhelming, isolating, & confusing. But, you don't have to face them alone.
My Background and Approach
My approach will honor your unique experience and be focused on your personal needs. My approach is also influenced by my values in transparency, authenticity, and open-mindedness. I incorporate CBT, RCT, & narrative therapy into our sessions to help you navigate harmful thinking patterns/behaviors, work through trauma, strengthen relationships with yourself/others, & help you gain a more optimistic view of life.
My Personal Beliefs and Interests
I consider it an honor and a privilege to be a part of your journey. My goal is to not only provide a compassionate and safe space for you to tell your story, but to also build strong rapport that will serve as our foundation as I walk alongside you on your journey towards personal growth. I strive to meet you where you are with authenticity and genuine curiosity. Our minds should be treated with compassion, respect, and acceptance despite our differences, and I convey these values in session through unconditional positive regard. I strongly believe in fighting for and advocating for others and do my part in the community through volunteer work, always looking for opportunities to educate myself, learning about and immersing myself in cultures different than my own, and by advocating for my clients. I embrace clients of all backgrounds, race, abilities, identities, and religions.