Services
About My Clients
Hi! Im accepting new clients in Colorado and Texas. Many of the clients I work with are looking to work through trauma and work towards building and maintaining fulfilling relationships, reduce anxiety and depression, and learn healthy coping skills. In sessions I place high importance on the relationships I build with my clients as this plays the most crucial role in therapy success. I model my values by maintaining an approach that is affirming, trauma-informed, open-minded, and compassionate
My Background and Approach
My approach is collaborative to work with your unique experience and needs. I value transparency, authenticity, and open-mindedness in our therapeutic relationship and I encourage my clients to come as they are. I incorporate CBT, RCT, EMDR & narrative therapy into our sessions to help you navigate harmful thinking patterns/behaviors, work through trauma, strengthen relationships with yourself/others, & help you gain a more optimistic view of life.
My Personal Beliefs and Interests
My goal is to not only provide a compassionate and safe space for you but to also build strong rapport that will serve as our foundation as we work together. I strive to meet you where you are with open mindedness and curiosity. I strongly believe in fighting for and advocating for others and do my part in the community through volunteer work, always looking for opportunities to educate myself, learning about and immersing myself in cultures different than my own, and advocating for my clients.