Services
- Individual
- Couples
- Family
About My Clients
(Accepting new clients). Much of the pain and stress many of us deal with on a daily basis stems from disconnection or conflict in relationships with our partner, family, or friends. I work with clients from all walks of life, with an emphasis on couples and individuals who are experiencing feelings of rejection, shame, and worthlessness. Fortunately, there are well-researched therapy models to help you work through these problems. That's where I come in.
My Background and Approach
I have experienced the distress and pain of many couples, along with the healing conversations that restore relationships. I’ve witnessed how scary it can be for couples to open up after living in a cycle of hurt or indifference, but I’ve also seen them open up to each other for the first time in years. It is remarkable to see couples slowly drop their defenses and reestablish trust and warmth in their relationship. I use an evidence-based method called Emotionally Focused Therapy (EFT). This method focuses on adult attachment and unmet attachment needs. Ultimately, our goal is to help you to express what we call "primary emotions." These are the unexpressed emotions that often lurk beneath the surface of every argument. Getting couples to express these things to one another has been proven to lead to new patterns of interaction!