Jess Vail (she/her)


Hello! I'm Jess; a LMFT who loves facilitating therapy journeys that allows people to live their most authentic lives.

Licensed Marriage & Family Therapist in Saint Paul, MN

  • Individual
  • Couples

About My Clients

My clients are varied as I have a few non-related specialties. I specialize in reproductive mental health (pregnancy, postpartum, loss and infertility), queer family systems, and neurodivergent adults. . I'm passionate about serving people who feel marginalized in society or live outside the box; LGBTQIA+, those in non-nuclear relationships, gamers/nerds, single parents, and anyone else who has interest or identities that society doesn't affirm/welcome.

My Background and Approach

I'm a licensed marriage and family therapist. I have an advanced training certificate in perinatal and postpartum mood disorders through PSI (I'm a former postpartum doula). I have additional training in ADHD diagnosis and interventions, and I love to work meld the two by working with ADHD parents, although I'm passionate about helping an array of neuro-divergent folks. Generally, I lean more psychodynamic and experiential based in my approach. I think it's important to examine childhood and the experiences that led us to this point in our lives. I work with clients to establish a safe space that suits their specific needs and wants.

My Personal Beliefs and Interests

Being a queer, former single mother raising two neurodivergent children greatly informs my navigation of the world. I am passionate about dismantling systems of oppression, and I work hard to examine my own privileges. Lately, my passion lies in supporting neurodivergent folks have access to a world that supports their strengths and challenges. I believe that all people are capable of change, and deserve lives that bring joy and meaning; often clients have been taught or treated otherwise. That's where I come in.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Anthem Blue Cross/Blue Shield
  • Medica Health Plans
  • Health Partners
  • Preferred One
  • UCare
  • Hennepin Health
I have experience with the following
  • Agnosticism
  • Atheism
  • Wicca/Paganism

At A Glance

  • Experience: 8 years of practice
  • Rate: $100 - 200/session


612-226-3713 Email Jess
970 Raymond ave
ste. 204
Saint Paul, MN 55114

Reach out to Jess