Services
- Individual
About My Clients
Maybe you’ve tried a lot of things to feel better: positive affirmations or cutting out toxic people or a new job or reading self-improvement books or relocating or…maybe you tried all these and more. Maybe they helped. But maybe your mind still attacks you or your relationships always go sour or you never quite feel at ease even when everything is OK. When you’ve tried to get everything right on the outside but still feel lost and scared, frustrated and angry, maybe it’s time to look inside.
My Background and Approach
My approach is a mixture of depth psychology and Zen Buddhist meditation practice. We listen to what your dreams have to say and to what appears inside when we listen deeply. I have a deep respect for how difficult it can be to be a human being and also how those difficulties fuel the fires of change that burn within all of us. Sessions are a place to experiment with bringing awareness and expression to parts of yourself that you might otherwise ignore, creating new possibilities for engaging with life.
My Personal Beliefs and Interests
The path of transformation begins with learning how to respect and tend our inner life. It's not without difficulty, but we can have confidence in the light that is working inside all of us. When we tend to old wounds and bring new awareness to current challenges, we not only heal, but also develop a deep appreciation for the beauty of all of life.