Life happens...yet, everyone has the capacity for growth at anytime. I'm dedicated to helping my clients embrace change, adapt and cope.
Licensed Professional Counselor in Loveland, CO
Some anxiety, worry and nervousness is normal and healthy. It’s when your anxious thoughts go beyond worry and become so problematic that they begin to interfere with or impair your work or personal life. If you experience excessive rumination, catastrophic thinking and panic you are having symptoms of anxiety. The good news is it is manageable with the right tools to help control your thoughts, mood and behaviors.