Jessica Feinsmith (She/her/hers)

Masters of Professional Mental Health Counseling, NCC
Accepting Clients

I meet my clients in an authentic and supportive manner, always applying my natural gifts of intuition, compassion and empathy.

Licensed Clinical Mental Health Counselor Associate in Portland, OR
Supervised by Julianna Vermeys MA LPC LMHC NCC

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

It takes energy, commitment and courage to find the right therapist, and it can be so hard when you feel depressed, anxious or frustrated with life. Whether you are looking for support and guidance for healing a specific mental health issue or problem or you feel an overall sense of “this is not where I want to be in life,” we all have times when we feel buried beneath the challenges of life and we need a gentle hand to help us out. I have been there. I walk the walk too.

My Background and Approach

I combine years worth of life experiences that have been leading me here with pragmatic, evidenced based therapies to assist others on their journey to solid mental health. I combine attachment, self compassion, strengths, mindfulness and awareness, somatic/body and creative theories, uniquely for each client and their goals. I bring post traumatic growth and deep understandings from my own, personal struggles with depression, grief and loss, chronic pain and anxiety. I walk the walk in my own life, as I am also learning new modalities and processing my own wounding. No one is perfect and I bring a loving kindness and self compassion to my work and to all those around me to be who we are authentically and honestly in a safe and secure environment.

My Personal Beliefs and Interests

I believe we all have resilient qualities and strengths within us that have helped us get to where we are now. However, we may not be living the life we have envisioned for our self or fulfilling the dreams we once had. There may be a mental health issue or an old trauma that has resulted in maladaptive coping mechanisms that are now the problem. Often it takes time to discover the silver lining of our traumas and challenges. It is my belief that all humans are faced with problems and challenges and professional support can be helpful for achieving positive mental health, guidance and relief. Through a trusted therapeutic relationship, together, we can discover your own personal strengths and super powers for you to become the best version of yourself. I combine years worth of life experiences that have been leading me here with pragmatic, evidenced based therapies to assist others on their journey to solid mental health.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $100/session

Info

541-604-8221 Email Jessica
Telehealth Only
Currently
Portland, OR
Telehealth Only
Currently
Ashland, OR 97520

Reach out to Jessica