Jessica E Frost

Accepting Clients

I have been practicing for 10 years. The "Three Spheres" of experience I work with are mental, emotional, and physical.

Licensed Clinical Mental Health Counselor in Tacoma, WA

  • Individual

About My Clients

Adults of all backgrounds welcome. I have experience with a diverse spectrum of people. I am knowledgable and comfortable with both men's and women's issues.

My Background and Approach

I have been practicing as a psychotherapist since 2013. I began my work in Florida working alongside the courts in assisting families through healing and reunification. I have been practicing privately since moving back to Washington in 2018. I have a psychodynamic orientation and utilize mindfulness for self-observation and incorporate somatic (body-based) interventions for working with emotions. I am also trained in hypnotherapy.

My Personal Beliefs and Interests

I believe everything in life is about relationship. With yourself, your body, other people, everything. Healing comes through working with the dynamics within and between.

Insurance Plans Accepted
  • Aetna
  • First Choice Health
  • United Behavioral Health (UBH)
  • Regence Blue Shield
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity
  • Hinduism
  • Sikhism

At A Glance

  • Experience: 10 years of practice
  • Rate: $125/session


253-523-0063 Email Jessica E
Three Spheres Therapy PLLC
Virtual Practice
Tacoma, WA 98418

Reach out to Jessica E