Jessica McMath (she/her)

Accepting Clients

Counseling and Coaching Services for people with feelings of anxiety, depression, chronic stress, and relationship healing.

Licensed Professional Counselor in Philadelphia, PA

About My Clients

Let’s face it, we as humans are pretty complicated emotional beings. Even when we don’t show it on the outside. Managing stress, anxiety, depression, and other neurodivergent symptoms while working towards personal growth can be tough. Often symptoms manifest as conflict in relationships, intimacy issues, feeling empty or too full, drained, and sometimes confused as to what to do next. I know you have tried and worked hard to heal yourself. Let's work together.

My Background and Approach

The solution is not always cookie cutter or comes in box. First and foremost your healing process is highly individual. From my end, therapeutic rapport is the most important part to building trust which leads to open communication. I regularly review and check in regarding areas of focus of work we are doing. My approach is eclectic but always aims to provide unconditional positive regard. With a sex positive, kink friendly, body affirming and queer allied lens. Modalities that may be used are Somatic Parts Work, Emotional Focused Therapy, Mindfulness, and Trauma Informed CBT practices. ***Currently have a waitlist for hypnotherapy starting Decemeber 2023.***

My Personal Beliefs and Interests

I believe most people are good, however we have experiences that have created thought and behavior patterns which created discomfort and strife in our daily lives. So many things have changed in the 20 plus years I have worked in the mental health field, thankfully. My belief is that we are humans who have the ability to heal and feel comfortable in our bodies, feelings and relationships. I myself have struggled with anxiety, depression, and ADHD type symptoms, I am empath, they are my kryptonite and my biggest strength. I see them as this because of years of therapy, energy healing and learning to assist myself in growing as a person and professional. My strengths and experiences allows me to listen, understand, and help those that did not feel heard or understood, then assist the person to understand and grow in unconditional love. I believe we are in need of healing some are more sensitive than others and anyone can learn to work with their strengths and truly trust themselves.

I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Rate: $145 - 170/session

Reach out to Jessica