Services
About My Clients
I work with a wide variety of clients and mental health concerns, and especially enjoy supporting adults and couples looking to improve communication and satisfaction in their relationships. I believe that therapy can help people find new, positive ways of connecting and increasing their sense of support and resiliency. In addition to relationship work, I help people going through life stage transitions.
My Background and Approach
My approach to therapy is strengths-based and relational. I have training in Gottman Method Couples Therapy and Prepare/Enrich, an evidence-based tool for helping couples prepare for marriage and improve their relationships. I have additional training in the use of Cognitive Behavioral Therapy for treating the intrusive thoughts associated with OCD.