Jessica Stevens (She/ Her)

Anxiety can have a HUGE impact on your life. It may feel as if it is impossible to complete day to day tasks. Over thinking or questioning, ruminations, constant running thoughts or worries are all very exhausting to deal with. Let’s talk about some more effective ways of coping, and get control over your thoughts!

Do you find it difficult to be understood? I can help you discover more effective ways to communicate, handle conflicts, and keep the romantic passion going (or find it again). Relationships can be tough, and sometimes we need someone to come along side us as a guide to work through the challenging times. You can experience greater intimacy and connection.

Learning to love oneself sometimes requires removing roadblocks. The roadblocks may have been placed by someone or even yourself, but things can change, and you can live a thriving, happy life. Are you looking to build a deeper relationship with yourself? I can help with learning how to navigate stress and obstacles we face in every day life in a more health way.

Anxiety can have a HUGE impact on your life. It may feel as if it is impossible to complete day to day tasks. Over thinking or questioning, ruminations, and constant running thoughts or worries are all very exhausting to deal with. Let’s talk about some more effective ways of coping, and get control over your thoughts!