I can help you take control of your life by providing a safe place to talk about everything that's been bothering you so we can explore what's been holding you back from achieving your goals. In each session, we will come up with one small thing you can start doing differently between now and the next time we meet.
I believe that everyone who wants or needs the support of a therapist can have access to one. I also know that therapy is a huge commitment of time and money, which can be a major roadblock for people. That's why it's important for me to do what I can to meet you wherever you're at.
If you only have time once a month to meet, that's not a problem. If you can't afford $150 a session, that's not a problem with my sliding scale. I've done what I can to create the private practice that I would want as a client because as a therapist I'm here to help you alleviate your stress, not add to it.