Jessica Zaehringer (she/her)

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I am an ADHD Certified Clinical Services Provider (ADHD-CCSP) as well as certified in DBT. Let's connect! :)

Psychotherapist in Chicago, IL

Services

About My Clients

I help people learn to forgive themselves for not being 'perfect' through eclectic evidence based modalities while also incorporating psychoeducation and lived experience – learning to give yourself the grace you deserve as well as increasing the ease with which you healthily cope with the stressors of life; To learn to create space for yourself and gain a sense of self acceptance and self actualization. I engage with you conversationally to create movement and change towards a healthy outcome .

My Background and Approach

I engage with you conversationally to create movement and change towards a healthy daily practices. My clinical expertise fosters an authentic therapeutic relationship with a focus on self-compassion. Therapy that fosters collaborative and compassionate care. A refreshing blend of humor, creativity, and freedom. A place where you can fully express yourself without filters; showing up as your authentic self. I meet you exactly where you want to be met. I have a Masters of Social Work (MSW) with a specialization in mental health as well as a Masters (MA) in women’s studies and gender studies both from Loyola University Chicago. My undergraduate degree is in psychology with a minor in sociology from the University of Illinois at Chicago (UIC). I believe firmly in the power of connection within healing. I am also an ADHD-Certified Clinical Services Provider as well as certified in DBT. https://peoplepsych.com/jessica-zaehringer-ma-msw-lcsw/

Why I am a Good Fit for You

I engage with you conversationally to create movement and change towards a healthy outcome through a relational and humanistic approach. Therapy should be a non-judgmental trauma-informed space to work together on life’s impacts. I believe firmly in the power of connection.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Optum
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Blue Cross Blue Shield PPO
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $135 - 160/session

Info

(312) 416-1948 Email Jessica
53 West Jackson Boulevard
suite 1605
Chicago, IL 60604
111 North Wabash Avenue
Suite 1203
Chicago, IL 60602

Reach out to Jessica