About My Clients
I specialize in working with individuals, couples, and families struggling with a variety of things. My primary goal is to help you find your voice and become the best version of yourself. Whether you need help processing difficult life transitions, grieving a loss or relationship conflict, or experiencing symptoms of mental illness and feeling trapped inside a bubble, I invite you to take that first step towards feeling better today.
My Background and Approach
I am committed to creating a safe, supportive, confidential, and collaborative space for therapy. All communication with me is confidential and private. The therapeutic relationship we construct will be responsive to your unique needs and goals for therapy. Are you having a hard time managing feelings of overwhelm, loneliness, fear, and stress? Do you feel stuck in an intensely traumatic experience from your past that's leaving you feeling disconnected from yourself and those around you? Maybe it feels like the world is closing in on you, or that no matter what you do, life just doesn't feel like it's going anywhere. Or maybe you're struggling to find your way through a difficult relationship situation or coming out of a challenging period in your life. You've come to the right place! I provide guidance and support through life changes or trauma.
My Personal Beliefs and Interests
I believe that each client is unique and our therapeutic relationship will reflect that. I look forward to partnering with you on your journey of self–discovery and growth. I believe people are more than their issues and struggles. My goal is to help you discover your strengths, purpose, and values as well as any obstacles that may be getting in the way. Through therapy, I will work with you to explore your history, improve self-awareness and communication skills, develop coping mechanisms that work for you, cultivate healthy relationships, move beyond past limitations and embrace a fuller life. Together we can create a safe space where you'll feel comfortable exploring difficult issues so that we can work together and make positive change happen!