About My Clients
Are you feeling burned out and overwhelmed with everything on your plate, trying to cope with relationship issues and past abuse and traumas, dealing with anxiety, self-esteem and confidence issues? I know it can be exhausting and feel like you can't find your way out of the constant spiral. The holistic, client centered techniques I use will guide you to reduce stress and anxiety, and help you finally heal from those past hurts, so you can finally have peace, joy, and harmony in your life.
My Background and Approach
I have been working therapeutically for over 20 years, and my vast experience working with so many different types of people such as parents and families in crisis, children and teens, veterans and addicts, cancer survivors and and people living with chronic pain, as well as busy professional women, has given me a wide range of expertise and a unique perspective. I specialize in working with people with anxiety, trauma, stress, depression, addiction, and healing from abuse and in unhealthy relationships. My focus is on working with my clients holistically, treating the whole individual so that I can support them in achieving success in all areas of their lives. We will identify the challenges that are holding you back, and then take a look at where those thoughts and behaviors originated and work together to help you build new healthier habits both mentally and physically. I will guide you in healing, and then focus on teaching you tools and strategies to move forward.
My Values as a Therapist
I believe that everyone is deserving and worthy of joy, peace, fulfillment and love in their lives. It is never too late to make a change, and to experience personal growth and healing. I will help you learn how to tap into your subconscious mind to heal past hurts, overcome limiting beliefs, and improve your quality of life and the quality of your thoughts. Building healthy habits and building your emotional strength and resilience is key in moving forward and finding and following your purpose in life. Sessions with me are a judgement free zone. You will be supported and encouraged to be your true authentic self. I want you to feel safe and secure knowing that someone is in your corner and is here to help you learn, grow and become your best self.