Johana Montes De Oca, LMFT (MSMW)

118488
Accepting Clients

My practice uses a holistic approach, & that you are able to transcend the challenges you're experiencing. Services in person & Teleheath!

Licensed Marriage & Family Therapist in RANCHO CUCAMONGA, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Find that part of yourself you most enjoy. The healing starts when you put your mental wellness first and work through the deeper meanings of your troubles. MSMW aspires to support you in undertaking challenges in your life, problem solving, introducing tools that will support you long term, and working beyond the symptom. Let’s connect today.

My Background and Approach

With over 10 years’ in the field of practice I focus on psychodynamic, humanistic, and cognitive behavioral therapy – I have supported adults, couples, families, infants, and teens, towards finding their serenity. Initiating therapy may appear daunting, but my approach is very relaxed, and at your pace. I often use humor, relatable media examples (I Love Lucy) is one of my favorites, and meditation in sessions. At times our sessions can be especially deep, I will stay in that moment with you and help you to contain it. Because of my background I am also a big fan of encouraging out of session work in support to working on your treatment. I am a believer in changing the way we think, feel, and behave towards our turmoils. However, sometimes we also just want to just sit with those feelings and elicit the healing process. In working through your feelings, we can explore the root of the problem, find your voice, strengthen your skills, in an effort to support you.

My Personal Beliefs and Interests

Let me start by sharing that I have built this practice, My Serenity Mental Wellness (MSMW), around my own values as to how I would like to be treated in therapy. I exude compassion, knowledge, free of judgement, and give you my undivided attention. For me it is important to feel heard, feel comfortable, and safe with whom I share my private thoughts and feelings with. Thus, I strive to uphold that for my client as well. I would say that these things matter to me because I believe in the grater good, and that individuals are able to reach their highest potential. I am big fan of out-of-session work and practicing tools that would enhance your well being. Contributing to others wellness brings me peace. I am grateful for my sessions with my clients.

Insurance Plans Accepted
  • Out of Network
  • Cigna
  • U. S. Behavioral Health Plan
  • Optum
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 11 years of practice
  • Languages: English, Español
  • Rate: $120 - 160/session

Info

9097277207 Email Johana
12223 Highland Avenue Ste 106
RANCHO CUCAMONGA, CA 91739
8300 Utica st STE #155
Rancho Cucamonga, CA 91730

Reach out to Johana