Julia Hofman (She/her)

Accepting Clients

I specialize in the treatment of trauma and am EMDR Certified which is a leading modality for PTSD. I also focus on grief and loss anxiety.

Licensed Professional Counselor in Centennial, CO

  • Individual

About My Clients

Helping people heal from and manage anxiety, trauma, grief and loss and relationship concerns are where I feel I can offer the most help. Trauma comes in many different forms and it all deserves to be explored. I am dedicated to bringing cultural awareness and competency into my practice, working to help all people feel welcome and know that this is a space where we can discuss our differences in order to develop deeper understanding.

My Background and Approach

I use somatic and body awareness, integrating breath, meditation, writing exercises and even humor into the therapeutic process. I also utilize elements of Cognitive Behavioral Therapy (CBT), DBT, and Internal Family Systems (which is looking at the different parts of self), and EMDR.

My Personal Beliefs and Interests

I believe that we all have the innate ability to heal and process and ultimately I feel that the person I'm working with knows best how to heal. I like to think of myself as a guide in that process. I will of course give suggestions and utilize the tools I have, but I want people to feel like they are in charge of their mental health. I love the power of meditation, yoga, and the great outdoors. I make it a point to be an ally in the LGBTQ community and participate where I can. I am always working to challenge myself on cultural competency knowing that we are forever in a state of flux and understanding. I believe in the healing power of music from pop to Tibetan singing bowls, nothing is off limits.

At A Glance

  • Experience: 14 years of practice
  • Rate: $145 - 165/session


(303) 834-1026 X 28 Email Julia
6881 S Holly Circle
Centennial, CO 80112
950 N Logan St
Denver, CO 80203

Reach out to Julia