Services
- Individual
- Couples
About My Clients
In an increasingly chaotic world, it's easy to lose track of ourselves and our relationships. My goal is to create a safe and welcoming space for you to develop insights and build a toolbox to better navigate life's challenges. I take a collaborative approach, giving respect to your autonomy. We will work on identifying sustainable goals together, increasing somatic awareness, restoring your resiliency, and honoring your strengths, as an individual or a couple.
My Background and Approach
I support my clients holistically through a trauma-informed relational/attachment lens. I offer guided meditation and help clients build mindful awareness to gain better understanding and control over the physical effects of emotions. I also offer individualized guided meditations and can incorporate modes of spiritual healing with talk therapy if desired. I have lots of experience working with folks practicing various forms of ethical non-monogamy, LGBTQIA+ and gender diverse individuals all along the spectrum.