Services
About My Clients
Kairos Wellness Collective provides exceptional gold standard, science-backed, client-centered services for children, adolescents, adults, couples, and families, struggling with OCD and other anxiety disorders, as well as ADHD and ASD. Each client has their own unique struggles and a distinct road to recovery. We provide a myriad of services and techniques to meet each individual where they are at. If you are committed to facing your fears and transforming your anxiety, look no further!
My Background and Approach
At Kairos Wellness Collective, we deliver exceptional professional services in a warm, family friendly atmosphere. We believe that a therapeutic clinic should be an inviting place clients love to come to! Clients delight in our light, plant-filled office, therapy dogs, and light-hearted staff. Our center brings diverse practitioners together in a collaborative space to provide eclectic, comprehensive, evidence-based assessments and treatments for OCD, and Anxiety, working together on your behalf to provide optimal treatment and results. Kairos Wellness Collective's diverse modalities including Acceptance and Commitment Therapy (ACT), Acupressure, Chinese Medicine, Cognitive Behavioral Therapy (CBT), Couples Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Re-processing (EMDR), Exposure and Response Prevention (ERP) Therapy and Coaching, Family Therapy, Group Therapy, Ketamine-Assisted Psychotherapy (KAP), Play Therapy, and Shinrin Yoku (forest bathing).
My Personal Beliefs and Interests
Natalia Aniela Truszkowska Aíza is the Owner/Founder, Clinical Director, and Lead Therapist at Kairos Wellness Collective. Natalia is a multicultural, multilingual counselor with a modern approach, who has trained all of the clinicians at Kairos Wellness Collective to be proficient in ERP and ACT. Our therapeutic style at Kairos Wellness Collective is warm and welcoming, but also practical. We believe that therapy should be time-limited and goal-oriented. We aim to empower our clients and encourage both children and adults to be active participants in their own therapy. At Kairos, we are passionate about social justice and access to mental health care for all individuals. We also love to harness the healing powers of Nature through several of our modalities and can convert any talk therapy session to a walking/hiking session. We love animals and nurturing connections with our pets. Amongst us, we have three therapy dogs who are often on duty here at Kairos Wellness Collective!