Services
About My Clients
I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and have a Master of Science in Human Development from Virginia Tech. I have a background working with various ages including children aged 7+ to pre-teens, adolescents, adults, families, and couples. I have experience working with various issues, including communication, conflict, depression, anxiety, anger management, self-esteem, emotional regulation, ADHD, relational problems, family issues, and phase of life concerns.
My Background and Approach
I utilize a combination of different therapeutic approaches such as CBT, Solution Focused, Structural, and strengths-based techniques to tailor the treatment to best fit your specific needs and goals. I am a systems thinker by training, so considering the various systems my client is a part of often influences my work as well. I enjoy taking a collaborative approach with my clients because you are the expert in your own life and know yourself best.
My Personal Beliefs and Interests
I believe in creating a safe and nonjudgmental space where you can explore your thoughts, feelings, behaviors, values, and goals. I provide support while you discover more about yourself, recognize your strengths, and empower yourself to overcome challenges. I believe in a trust based relationship and going at your pace as you are comfortable. I am excited about the chance to help you achieve your goals and to see your personal growth.