When we think of art, we typically think of paintings, films, and music. But what about living life? Ancient Greek philosophers believed that living life is an art. They also thought that, with practice, we can learn to be better artists. I believe that to live well, to navigate the challenges and struggles of life in a way that is authentic to who we are and who we want to be, would be nothing short of creating a masterpiece. I believe therapy is a collaborative effort that aims to create art through the life we live.
There is no one right way to create art, but there is a way that works best for you. That is what we are working towards. If you are struggling with any of the issues listed below, or you are the parent of someone who is, it would be my honor to schedule a free 30-minute consultation, learn more about you and your goals, and see if we are a good fit.