Hi! I'm Kandace (she/her). I use EMDR & yoga-based techniques to help clients find grounding, process the past & find their authentic voice.
Licensed Mental Health Counselor in Tempe, AZ
If you feel overwhelmed by the world's expectations or demands and like you are constantly trying to be perfect, I am here for you! I have experience working with people who grapple with anxiety and have been of all ages. Through my EMDR training, I have found that anxiety is often rooted in issues from our past, and when we can process some of those past issues, the anxiety can lessen. I would love to help support you in this journey so you can find healing and relief.
I've worked with sexual abuse survivors for over a decade. I provide a safe environment where you can feel at ease, heard, and seen. I have seen countless times that sexual abuse survivors often blame themselves. I am here to tell you that you are not to blame and deserve to feel safe and find healing. With EMDR therapy, I can help you find strength in the resources you already have within you and process the trauma safely and effectively as you feel ready.
If you are tired of feeling frustrated and angry with body and are craving a better relationship with yourself and the person you see in the mirror, I am here to help. I've found that more times than most, we learn what to think about our body from the people around us, and sometimes that could be healthier and more helpful. I use EMDR therapy to support you in uncovering memories that have impacted your view of your body and processing them to be more accurate so you can find love for your body
I am trained in EMDR and have seen the fantastic work it can help a person do! With EMDR, I can help people process old stuck memories, trauma, or not-so-happy life events. I can also instill the positive and help clients find hope, confidence, empowerment, and strength within themselves. Because I am also certified as a yoga teacher, I can incorporate yoga movements and grounding into the EMDR processing to better support my clients in feeling grounded and confident!