Services
About My Clients
Struggling to express needs or set boundaries during tough times? I offer guidance, deeper self-understanding, and effective coping. I can help in fostering profound connections for those feeling disconnected from themselves or their partners and help you live more authentically.
My Background and Approach
I approach my clients with a firm gentleness, recognizing the vulnerability and bravery it takes to seek help while also understanding my role in keeping clients accountable. My goal is to support you on your journey towards self-love and compassion. I adopt a collaborative approach, ensuring ongoing alignment with your needs, and I customize sessions with appropriate humor/levity and activities tailored to your preferences and circumstances. I love working with adult individuals and couples. I specialize in young couples going through life transitions as well as individuals struggling with relationship struggles, anxiety or depression.
My Personal Beliefs and Interests
Starting therapy requires immense courage, and I prioritize creating a comfortable and supportive environment whether you come for individual sessions or couples therapy with your partner. I have experience working with individuals and couples from diverse backgrounds and identities.