Karmel Mayo (Reaching Wholeness LLC)

Accepting Clients

Are you looking for someone to truly listen with genuine warmth, acceptance, and encouragement? Look no further, contact me today.

Counselor in Helena, AL

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

Are you struggling at home, work or school, facing stressful or painful events in your life, or simply need someone to openly listen? I work with individuals who have anxiety, depression, substance abuse, mood disorders, dual diagnoses, and PTSD. My goal as a counselor is to provide a confidential setting while establishing a trusting connection with you so together, we can explore pathways to your own health and well-being.

My Background and Approach

My approach to counseling includes different modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness, and Lifespan Integration (LI)- (https://lifespanintegration.com/). I work with each individual to design a personal plan to help them find their pathway to wholeness. In addition to my years in counseling, I have worked in the foster care system helping to reunite families, and in the educational system guiding students in their studies including career and college choices. I am a graduate of the University of Alabama’s Rehabilitation Counseling program, and my graduate study was focused in the area of substance abuse.

My Personal Beliefs and Interests

I believe that everyone has the capacity to reach for wholeness of one's mind, body, and soul. My own personal journey of overcoming my past childhood traumas through therapeutic work/support, inspired me as a counselor to specialize in trauma. I look forward to every day as a counselor, helping and inspiring others so that they can begin to hope for the possibilities of growth and healing in their own lives.

Insurance Plans Accepted
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $70 - 136/session

Reach out to Karmel