Kate Sciandra (she/her)

Accepting Clients

I work with couples, families and individuals to address anxiety, depression, and conflict, explore their roots, and find a path forward.

Marriage and Family Therapist Associate in Eagan, MN
Supervised by Patrick Parker, MA LMFT

About My Clients

If you are looking for a therapist who is accessible, present, fearless, and authentic, then we might just be a match. I love clients who are therapy veterans and know what they want (or what they don't). I also love to help clients who are new to therapy, and feel a little nervous, to feel secure and supported. Whether you have a trauma history that you need someone grounded to help you address, or just are feeling overwhelmed, or want to make your world better, I am here for it.

How I Can Help You

I bring a lifetime of experiences (and a fondness for metaphors) to the therapy room for us to draw on. Before I became a therapist, I taught and practiced neuromuscular re-education and body/mind therapy, along with being an internationally known author and expert in applied mindfulness. My focus is on meeting each person where they are. I use experiential, narrative, mindfulness, and somatic approaches, but I have a rich "toolbox" as well. I am Gottman trained. I am affirming, but straightforward, using strength based approaches to look forward while acknowledging the systems that formed our past. I have experience and appreciate working with deep trauma. Individuals, couples, and families need support to navigate anxiety, depression and trauma, and I can be your guide. I believe that we are not defined by our problems, that they are something we can solve or manage with guidance and help.

My Personal Beliefs and Interests

I strive to do my small part to work toward social justice and humane treatment of all peoples. I connect with the LGBTQIA community, along with being sex positive and polyamory and kink aware and informed.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Medicaid
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • UMR
  • Medica Health Plans
  • Health Partners
  • Healthpartners
  • BlueCross of Minnesota Medicaid
  • Minnesota Medical Assistance
  • UCare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Hinduism
  • Jehovah's Witnesses
  • Judaism
  • The Satanic Temple
  • Taoism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 1 year of practice
  • Languages: English


612-440-0554 Email Kate
3825 Cedar Grove Pkwy
Eagan, MN 55122
2839 Central Ave NE
Minneapolis, MN 55418

Reach out to Kate