I utilize many modalities in my work, striving to tailor my approach to my clients’ needs, learning styles, and strengths.
Clinical Social Worker in , VA
It's been known that adjusting our thoughts can lead to positive behavioral changes in our lives. I use this framework to help my clients reframe their situations so they can have more control over how they respond to those situations.
I became interested and trained in EMDR due to its effectiveness at clearing residual stress from certain memories/experiences. I use EMDR in combination with grounding and mindfulness techniques to help my clients overcome their experiences and build resiliency.