Services
- Individual
- Couples
- Group
About My Clients
People dealing with anxiety, depression, relationship issues, and grief find that I am a good fit. I help you to expand your curiosity about yourself and hone in on patterns that might be repeating. I have a special interest in working with adults who experienced the death of a parent or sibling early in life. In addition, I work with those who grew up around family members struggling with their mental health and/or addiction.
My Background and Approach
Psychotherapy can be a rewarding and transformative experience with the right therapist. While building a safe relationship together we will follow our curiosities about the things on your mind. We will examine how your formative experiences influence your life today. Often our deeply held beliefs and unresolved conflicts can lead to a range of psychological difficulties. In therapy, we can begin to appreciate our strengths and gain compassion for how we cope in the world while finding new ways to relate to our emotions and experiences.