I helps teens, young adults, and families work through a wide range of challenges. I have a passion for helping others manage worry, perfectionism, and stress, such as for those who may be high-achieving or gifted.
My Background and Approach
I have experience working as part of a clinical team in both intensive outpatient and partial hospitalization settings for teens and young adults struggling with a variety of difficulties such as depression, anxiety, and maladaptive coping. Prior to transitioning into private practice, I provided therapy services in a school setting where I was able to see first-hand the challenges many teens face in this environment.
My Personal Beliefs and Interests
I strive to create a therapy environment that is collaborative, calm, honest, and flexibly-structured. With an emphasis on fostering confidence and personal autonomy, I work closely with clients and parents to ensure long-term goals and growth support these qualities.
Knowing the importance of self-care and balance, I like to spend my free time unwinding or staying connected with friends by creating art and playing both video and board games.