Katie Hargreaves (she/her)

Accepting Clients

Accepting clients 5/1/24. I focus on clearly mirroring my clients, while providing a warm, caring space for us to work together.

Psychotherapist in Chapel Hill, NC


About My Clients

I enjoy partnering with clients on relationship issues, anxiety, and general life stressors. I also identify as queer and enjoy working with the LGBTQIA+ community with adults 16+ years old. As a therapist, I continue to engage in anti-racist and decolonization work that actively influence my practice.

My Background and Approach

Over the past decade I have worked in a variety of mental health settings including inpatient, outpatient, residential, wilderness therapy, and public schools. I am trained in Dialectical Behavior Therapy, Constructed Awareness, while also draw from Motivational Interviewing, Acceptance and Commitment Therapy, and Interpersonal Therapy. I have extensive experience working with people experiencing overwhelm (in all forms), addiction (substance, food, tech, gambling etc), and issues with relationship, transition, identity, & low esteem.

My Personal Beliefs and Interests

We each bring expertise into therapy - I bring the clinical expertise, and you bring the expertise in you. Therapy involves collaboratively using both sets of knowledge to explore your goals, wants, and desires. I believe that we are not inherently broken but live in a shame-based society that teaches us that parts of us are bad, wrong, or unloveable. In therapy, we focus on learning to bring back these parts we have exiled and to see ourselves as whole. We can build a validating environment without judgement to create a space that invites self-exploration and openness. We will work together to facilitate therapeutic acceptance, balance, and change in whatever form you are looking for.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:
I have experience with the following
  • Judaism

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $178 - 188/session


919-213-0292 Email Katie
1710 East Franklin Street
Chapel Hill, NC 27514

Reach out to Katie