I'm a body-centered trauma informed therapist who wants to give you the tools you need to see real change.
Licensed Professional Counselor in Colorado
If you’ve ever experienced a traumatic event or a series of overwhelming circumstances, you probably realize how much impact they can have on your life. Many people describe Post Traumatic Stress Disorder (PTSD) as being consumed by illogical or excessive fears, hypersensitivity, periods of numbness, overwhelm, panic, depression, anxiety, and irritability. I know these fears, because I have been through my own traumas and done the work of moving from a place of surviving to thriving.
The field of psychotherapy and neuroscience has grown rapidly in the past decade with major advancements in the treatment of trauma. I utilize Somatic Therapy, which uses the body as a source of information to locate and work through traumatic material. Research in neuroscience tells us the charge from traumatic events becomes stored in our bodies as pain and patterning in how we relate to discomfort. This information along with the meaning we have stored about such events creates a belief
Bridging traditional psychology with spirituality, this modality is rooted in acceptance of the non-ordinary and supports you in seeing beyond the consensus trance. To me, this term refers to the unconscious ideas and rules, from society’s conditioning, that become implanted in our minds as reality when in fact reality is profoundly subjective. Identifying aspects of the consensus trance might cause you to consider your gender acculturation or your family’s obsession with success.