Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with individuals and couples who are wanting to improve their relationships, whether that be with themselves, their partners, or families. It can be difficult to express how we are thinking or feeling to another person, especially if we fear their reaction. We all want to feel safe in our closest relationships but sometimes struggle to know how to foster that feeling. My goal is to help clients build the tools for effective communication while maintaining their own sense of self.
My Background and Approach
First and foremost, I strive to create an environment where every client feels heard and understood; a sense of security & safety are crucial to any therapeutic environment. I am training to become an Emotionally-Focused Couple's Therapist, an approach that focuses on increasing closeness and connection in relationships by changing the conflict patterns. I am committed to personal and professional growth - I participate in ongoing training and supervision in Emotionally-Focused Therapy and working with diverse populations including LGBTQIA+.