Katrina Knizek (she/her)

Accepting Clients

I'm here to help you unearth your best relationships, sexuality, and life - as a whole person.

Counselor in Spokane, WA

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

I work with adults (18+) who are looking to overcome their challenges, define their identities, and unlock their potential. If you have felt lost, hopeless, frustrated, stuck, or "blah" recently (or for a long time)... it may be time to try something new. It can be messy work, but I help you create a safe container to "dig in the dirt" and begin to grow.

My Background and Approach

My passion, focus, and training has centered around your holistic, mind-body-spirit health and wellness. With years of experience teaching yoga, specialized education on sexuality, and training in building skills that you can take with you, I help you to find your balance. My approach is collaborative and present-focused: we work together, right now, with what you're experiencing. That means you leave session with insight and awareness into who you are, what you do, and how you can grow. That's pretty exciting! I'm licensed as a Mental Health Counselor (LMHC) and a Nationally Certified counselor (NCC). I'm also a registered yoga teacher (E-RYT200). I am in the process of becoming a nationally certified sex therapist, and am a PhD Student in the field of human sexuality. That's a lot of letters, meaning: I am dedicated to providing you with the best care, knowledge, and information possible.

My Personal Beliefs and Interests

As a counselor, and as a person, I am dedicated to upholding equality for all ages, abilities, races, ethnicities, religions, orientations, and genders. I am passionate about serving the LGBQIA, TGNC, sex worker, and kink communities with empathy, sex-positivity and non-judgment. I am an outspoken supporter of BLM, MMIW, anti-fascism, body positivity/fat acceptance/HAES nutrition, and local grassroots organizations working to make our world a better place. I support and honor everyone who walks through my door, and I believe that I can vote with my voice, my dollar, and use my privilege(s) for good.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $120 - 175/session


2087181512 Email Katrina
3120 s Grand Blvd
Spokane, WA 99203

Reach out to Katrina