About My Clients
I have experience working with women and their partners on topics of fertility, grief/loss, perinatal distress, Postpartum Depression and Anxiety, birth recovery, returning to work, balancing work/life demands, parenting children with special needs, and PTSD/trauma.
My Background and Approach
I understand what it takes to ask for help. I want to acknowledge the strength and courage it took for you to seek help. I want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is important to your healing. It will also ensure honest, open, and constructive communication between us. My approach is strength-based, through the use of evidenced-based therapeutic techniques. I look forward to having the opportunity to work with you to achieve your goals.
My Personal Beliefs and Interests
I know how important it is to focus on self-care, I remain as proactive as possible about my own mental health by spending quality time with my friends and family. On any given weekend, I may be catching up on a new documentary series, reading a new book, trying a new recipe, or just relaxing on my patio watching my kiddos play in the backyard.