Kayla Estenson Williams (she/her)

MA, LMFT

I provide tele-therapy from a modern, acceptance-based approach.

Licensed Marriage & Family Therapist in , MN

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

I'm passionate about working with creatives, healers, highly-sensitive people, entrepreneurs, new parents, and those looking to deepen connection to their values and goals. I primarily work with those who are struggling with anxiety/perfectionism, compassion fatigue, relational trauma, and life transitions. I also work with couples who are looking to deepen their connection and support through different phases of life.

My Background and Approach

My main focus in therapy is to hold a healing space for you to explore your personal experiences and goals. I view the therapeutic relationship as a major form of healing and growth- and am very present and connected to those I work with. I draw from my background in Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Somatic Therapies, Trauma Informed Therapies, as well as Yoga and Meditation to offer a variety of resources for healing. For couples looking for premarital counseling or a deep dive into their relationship, I also offer the Prepare Enrich assessment and review. For some more information about me as a human (as it influences my work as a therapist), I am a Highly Sensitive Person (HSP), INFJ, Enneagram type 9, and a lover of animals, nature, and all things cozy!

My Personal Beliefs and Interests

Acceptance and compassion are the core values of my work. I view all humans as worthy and deserving of support. As a therapist and human- I am trauma-informed, LGBTQ-affirming, supporter of the Black Lives Matter movement, sex-positive, and body-positive. I often question the "norms" as well as limiting biases and expectations of society, and support my clients in this work and experience as well. My modern approach to therapy gives a lot of space to the client in the virtual "therapy room", as you are the expert of your life, not me. I view my role as a therapist as a grounded human to help you hold space for your process and support you with tools to better connect to your personal goals. For more about me and my approach, head to my website that is linked below, or check out my professional Instagram and TikTok (@KaylaEstensonWellness).

I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $100 - 160/session

Reach out to Kayla