Empowering humans to practice self-trust, overcome shame/perfectionism, & return to their free, authentic, & wild hearts.
Licensed Marriage & Family Therapist in Waconia, MN
The process of deciding to be a parent begins long before the birth of a child. I support people as they navigate pregnancy, abortion/TFMR, birth, transition to parenthood, postpartum mood/anxiety disorders, including those enduring fertility challenges, miscarriage, stillbirth, infant loss, and pregnancy/parenting after loss.
Grief and loss is a unique yet universal experience. All humans will experience the death of a loved one at some point. The death of a loved one is devastating and it might even be hard to imagine surviving. I strive to provide a space where all your grief, love, and yearning can exist because it's valid. Grief can be as big as your love for the person missing from your life. I'm here to end the stigma around grief and give you space to honor the story & relationship of you & your loved one.
I have special training and experience working within maternal mental health. It is my honor to witness your transition to parenthood. Not only are you giving birth to a human being, you're also giving birth to yourself as a parent. This identify shift and new role can be challenging as you find your way and what works best for you and your family. Clients of mine have overcome birth trauma, perinatal and postpartum anxiety and mood disorders, guilt/shame, and delayed bonding and attachment.