Services
About My Clients
I believe that each individual has the capacity to live their life in a different way. Through collaboration, we will consider your history and how that has built today's version of you. Creating an empathic, affirming, and non-judgmental space is a guiding principle in my approach to working with individuals and couples. I have pointed experience working alongside those navigating more difficult, transitional phases of their lives, such as grief/loss, trauma/stress, anxiety, and depression.
My Background and Approach
Insight and awareness are essential to our work together. I utilize a person-centered approach, understanding that each individual and their experience is unique. Together, we will explore the story of you, the “systems” in which you are a part of, and how your experiences have impacted the present.
My Personal Beliefs and Interests
We're in this together and as your counselor, my goal is to be with you and sit alongside you. To genuinely and authentically be in "it" with you. You'll hear me say that I believe you to be the expert on you. While this is true, I also want to show up for you and be honest, direct, and engaging. Let's have a conversation and explore the possibilities! A little about me: I grew up a military brat and love traveling. I enjoy "being in the know" and keeping up with current events (spanning from politics to pop culture). When not in the office, you can find me in the movie theater or checking out live music!