I am a LGBTQ Affirming, EMDR trained counselor offering virtual individual counseling sessions to adults throughout Texas.
Counselor in Dallas, TX
Many people come to therapy with a long list of ways they "should" be in this world, based on their upbringing, work environment and the culture we live within. These "shoulds" can be overwhelming, stifling, and foster inauthenticity, which can ultimately lead to anxiety and depression. Counseling can support you in your journey to live as you are, grow in self-acceptance and awareness. Let's work together to align your work, relationships & life with your core values within.
Are you experiencing the loss of a loved one, goal or dream, or loss of identity? Are you grieving life before Covid? Grief & loss can be overwhelming and complex emotions to navigate alone. Having someone to hold the space for your feelings is supportive and empowering as you move through the process of grief. You are not alone.
Are you feeling overwhelmed, drained and unable to meet the constant demands on your to-do list? Have you worked hard to build the life you wanted and now spend your limited free time trying to escape it? Let's work together to stop the over functioning and start living!