The teen years are hard but the right support can help. Imagine your teen being confident and sure of themselves. Let’s help them overcome perfectionism and see that they are enough. I can help your teen get out of their comfort zone, stop worrying, and have fun. They will be able to manage anxiety, have healthy friendships, and feel good about being their unique self. I have been practicing therapy since 2013 with a focus on adolescents. I’m passionate about helping young people grow, shine, and reach their goals. I love working with tweens, teens, and young adults. Anxiety and trauma are my specialties. We will work collaboratively to give you and/or your teen the tools they need to manage anxiety. I focus on helping clients understand how their brains and body respond to stress, and then provide strategies and solutions to make those experiences more tolerable. I have advanced training in techniques that will help your teen improve their self-esteem, confidence, and relationships.