About My Clients
I believe in my clients to have the ability to make changes and live the life they want. I do not have set expectations but work with each person individually. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. The concerns I have helped clients with include depression, anxiety, family conflict, parenting, relationship issues, school issues, bipolar, PTSD, divorce, LBGTQ and co-parenting.
My Background and Approach
I am a Licensed Professional Counselor with 20 years of experience. I have worked with adults, teenagers, families and couples. Treatment approaches I have used include CBT, Strength Based and Mindfulness. There are many different ideas, tools and resources out there and I know that there is no one size fits all. When working with my clients I see them for the unique people they are and together we find out what is helpful to them.
My Personal Beliefs and Interests
I believe in the balance of understanding that life can happen and yet what are you going to choose to do? That choice and power and how you respond still lies within you. Your inner resiliency has brought you this far by seeking out counseling and working to make changes for the future you wish to have. Working together we can explore where you have been, let go of what you may no longer need and learn new ways to manage the life ahead of you. It is never to late to start living how you dream your life to be. One step at a time to make it happen.