I am an Art Therapist working with adolescents and adults. I use strength based approach for emotional expression and self exploration.
Art Therapist in Montrose, CA
Supervised by ATR-BC #13-245
An individual does not have to be "artistic" to participate in artistic expression. Expressing oneself by visual rather than verbal means has wonderful therapeutic benefits by way of self exploration, relaxation and self esteem building.
I believe in person-centered and strength based approach to therapy. Everyone has strengths, even when they feel low and it is important to recognize and build on those strengths to help overcome adversity. I believe in treating my clients with unconditional positive regard.
Art therapy is a way to express yourself visually, and to enjoy the therapeutic benefits of being in a creative state. Indulge your curiosity about yourself by tapping into your subconscious using creative processes. I am a Board Certified Art Therapist and artist. I enjoy creating art daily and have extended experience using art and art therapy techniques in therapy sessions and groups.