Services
- Individual
- Couples
About My Clients
If you are feeling stuck and want to move forward, need help overcoming past traumas, or just want to become more self aware, then I would love to provide a safe, healthy environment where we can work on life's issues together, learn coping skills and move toward wellness mentally, spiritually and relationally.
My Background and Approach
I have a desire to create a safe, non-judgmental, empathic, environment during the counseling process. I truly believe when people feel comfortable to become vulnerable and share their stories then true healing, strength, and freedom can happen to move on from past and present hurts. I am an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist who can work with clients on a whole range of traumas or adverse emotional experiences. I also pull from a variety of modalities such as cognitive behavioral therapy to assist in processing down past and present events that may be holding us back from realizing our full potential. I was accredited with the British Association of Counselors and Psychotherapists (2015-2017) and worked with a variety of people from many different cultures and backgrounds. My work has included issues around anxiety, domestic violence, stress, depression, life adjustments, LGBTQ+, substance use disorders, relationship issues, & young adult issues.
My Personal Beliefs and Interests
I believe everyone deserves to be treated with value and worth. To be treated as a human with dignity and honoring of each other’s experiences. I have practiced in a variety of settings such as domestic violence shelters, residential treatment centers, outpatient treatment centers and private practice. I have come across many different walks of life in a variety of situations and have been moved by the stories they all have to tell. I become a learner of you and am honored to be a part of your journey toward healing, freedom and self-acceptance. I am a part of the LGBTQIA+ community myself and understand the importance of belonging.