Kristen Griego (she/her/hers)

Accepting Clients

You’re struggling and don’t know where to turn. I'm here to help you create and attain the life you desire.

Counselor in Denver, CO

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

There used to be so much to look forward to…but lately, not so much. Every day, the same old same old. You’re caught on the wheel – trapped in routine and it’s starting to get to you. Frustration, dissatisfaction. What are you doing? Where are you going? By other people’s standards you are a success, but you feel incomplete and question what’s missing. Therapy for yourself is a great step toward uncovering past ideals that you really want and need in your present.

My Background and Approach

Taking a deep dive into how you envision your life can be is a great starting point. You will be surprised to see how imagining the ideal outcome will assist in mapping out how to get there. Using the insight you possess will help guide the process of therapy and allow expansion in thoughts and feelings associated with your life. Using mindfulness and inner wisdom you can create whatever you desire.

My Personal Beliefs and Interests

My mindfulness philosophy began early on in life when going through a difficult time. With post-graduate trainings I've found a way to utilize mindfulness practice in therapy with clients. I find it allows an expansion of awareness which is the first element of any real change. I believe our inner wisdom is precious and allows us the guidance we desire in life. Being able to quiet the monkey mind in order to listen to our own wisdom is key. Are you ready to uncover what your inner wisdom has to say?

I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $140 - 200/session


7202358582 Email Kristen
3035 W. 25th Ave.
Denver, CO 80211

Reach out to Kristen