I am a Ph.D. Licensed Clinical Psychologist and Certified Professional Coach who specializes in career and life coaching.
Clinical Psychologist in Denver, CO
It's never too late to find a rewarding and satisfying career. As a certified professional coach, I can help you to identify your dream career through a variety of exercises and assessments, and then we create an action plan toward reaching that goal. For those starting their own business, we develop an outline of steps based on the specific business to help you grow and thrive.
Some people aren't looking for a career change but may be struggling with issues such as workplace conflict, time management problems, stress management or work/life balance. We work to identify the key issues and create a plan for positive change.
Whether you took time out of the workforce to raise children, or are rediscovering who you are after a life event such as divorce, life and career coaching can help you to identify your next steps and create your ideal life.
Mindfulness is incorporated into my coaching, along with CBT techniques, to increase a client's awareness of the mind-body connection and how it relates to reaching their goals. Using techniques such as deep breathing and meditation can assist with stress management, leadership growth, and better overall decision-making. I help clients tap into their "inner knowing" for guidance and clarity.
In addition to being a Ph.D. Licensed Clinical Psychologist, I am a Certified Professional Coach (CPC) who specializes in career coaching and life coaching. Coaching is the process of identifying and clarifying your goals and then breaking those goals down into actionable steps to help you successfully reach them.
My training as a clinical psychologist is based on CBT and the belief that our thoughts impact our behaviors and emotions. I help clients identify any negative thought patterns or limiting beliefs that may be impacting their ability to become the ideal version of themselves.