Kristi Helvig (she/her)

Ph.D., C.P.C.

I am a Ph.D. Licensed Clinical Psychologist and Certified Professional Coach who specializes in career and life coaching.

Clinical Psychologist in Denver, CO

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Tired of your current job but not sure what you want to do instead? Or love your job but need help in terms of work/life balance and time management? I specialize in career and life coaching and work with clients including: physicians and executives who want to grow in their leadership and stress management skills, entrepreneurs starting their own businesses, artists of all kinds who want to make it a career, and people of all ages who still don’t know what they want to be when they grow up.

My Background and Approach

I use a blend of cognitive-behavioral and solution-focused techniques with my career and life-coaching clients, and am very strengths-based and collaborative in my approach. Mindfulness practices are also incorporated to increase clarity and inner-knowing. The initial coaching sessions are focused on gaining clarity on what you want through a variety of questions and exercises, as well as career and personality assessments. From there, we create a road map of where you want to go and how to get there by breaking goals down into manageable actions steps. For instance, if you're changing careers, we address how to test-drive a new field, how to translate your current skills to a new field within the cover letter, and how to improve your chances of scoring an interview. For those starting their own business or turning their art into a business, we address the crucial steps needed to grow. For busy professionals, we discuss how to balance a happy home life with a thriving career.

My Personal Beliefs and Interests

I believe it's never too late to find a rewarding career and that life is too short to do something you don't love. My goal is for everyone to wake up happy and rewarded by what they get to do for work that day. I also believe that every individual's perception is truly their own reality so what you think matters and where you choose to place your energy matters. That's why it's important to focus your energy as much as possible on what you want rather than what you don't want. Everyone has some limiting beliefs, doubts, and fears, and I work with clients on exploring what may be holding them back from living their ideal life. On a personal (and possibly controversial) note, I live in gorgeous Colorado but believe the Chiefs are the best football team (sorry but I'm married to a psychologist who hails from Kansas City and took me to my first game at Arrowhead 25 years ago). Don't hold it against me. Finally, I have two amazing rescue greyhounds and believe rescue dogs are the best!

At A Glance

  • Experience: 18 years of practice
  • Languages: English
  • Rate: $150 - 150/session

Info

3039215081 Email Kristi
2750 S. Wadsworth Blvd.
Denver, CO 80227

Reach out to Kristi