Licensed Clinical Social Worker + Personal Coach for adults with anxiety and medical conditions/chronic illness.
Licensed Clinical Social Worker in San Jose, CA
Anxiety and stress affect us all, however at times it limits our ability to complete normal activities. Feelings of overwhelm, worry, and being on edge can begin to overtake our daily lives. My clients will identify their triggers, increase their self awareness, and harness their strengths and values in order to effectively manage their anxiety.
Receiving a medical diagnosis can be life altering. Countless medical appointments, new medications, attempting to maintain some sort of normalcy while feeling frustrated, isolated and perhaps grieving the life you once knew. My own medical struggles and my professional experience have allowed me to connect with my clients and help them move through these difficult moments.
Change is a normal part of life. Nevertheless, it can be stressful and difficult to manage. Whether it be a job change, the loss of a loved one, health concerns, birth, or moving to a new community, these changes can affect our emotional well-being. Many of us benefit from additional support to navigate these life transitions. I support by clients by helping them adjust to their new circumstances and develop additional coping strategies.