The disorientation of stress and overwhelming speed of life can be a recipe for either paralysis or disaster. We will work together toward radical acceptance (which has nothing to do with liking where you're at?), allowing us to dig out of the traps of fear, sadness, pain, or fatigue. Our focus on the values of mindfulness, forward motion, and relationships will help you find answers and solutions. My roots in marriage, family, and child therapy, combined with a focus on cognitive behavioral interventions, will provide you with skills to navigate your obstacles and get you to your best self and best life.