Services
- Individual
- Couples
About My Clients
*CURRENTLY ACCEPTING NEW CLIENTS* I understand you as the main character. Sometimes you may be experiencing hardships, relationship difficulties, struggles with the self, and/or transitions that might leave you feeling like you aren’t in control of the story you call life. That is where I can help collaborate with you on your healing journey. I find that thoughtful, curious questions and creating a sense of safety and security help promote growth and healing.
How I Can Help You
I am an attachment-based therapist, which means I focus on YOU. Your thoughts, feelings, beliefs, who you are today, and where you arrived. I believe therapy should encourage growth while promoting more delight and joy in daily life. I also use humor and curiosity to bring new growth and comfort to light. At times, finding similar thoughts and opinions can help people feel more human; other times, a challenging perspective might be something you're looking for to grow. Hi there, I'm here to help.
Why I am a Good Fit for You
Therapy with me looks like a safe and non-judgmental space to grow and explore. You can laugh, cry, shout and transform... and you don't have to do it alone. I encourage you to examine who you are, where you are coming from, and where you want to go. I identify as a white, cis-gendered millennial woman who practices body positivity. I am a pro-equality, anti-racist, social justice-driven therapist. I am a therapist who focuses on couples, individuals, life transitions, LGBTQIA2S individuals, anxiety, stress, worry, and somatic work to deepen the connection with self.